Hearts of Courage

08 Frankie Dewar on The Confidence to Start, Overcoming Challenges on Day One, Coping with Severe PMT and Lessons from the Journey

August 17, 2021 Alessandra Boeri Season 1 Episode 8
08 Frankie Dewar on The Confidence to Start, Overcoming Challenges on Day One, Coping with Severe PMT and Lessons from the Journey
Hearts of Courage
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Hearts of Courage
08 Frankie Dewar on The Confidence to Start, Overcoming Challenges on Day One, Coping with Severe PMT and Lessons from the Journey
Aug 17, 2021 Season 1 Episode 8
Alessandra Boeri

Frankie Dewar  joins me to share her experience from her 3000+ km cycling journey around the UK on a second hand bike after only having cycled a few times during lockdown. In this journey, Frankie interviews 51 Hikers, Swimmers, Horse Riders, Climbers, Mountaineers, Doorstep Adventurers, Stand Up Paddle Boarders and everyone inbetween. These interviews which she features on her own podcast: 'Extraordinary Ordinary You' covers the life journeys and antics of the people she interviews, hearing how they got into the outdoors and what it means to them, as well as big life questions. 

 We chat about the confidence and courage to get started, overcoming challenges on day one, coping with severe PMT and PMS, dealing with impostor syndrome and lessons from her journey.  ***

Connect with Frankie on IG: IG : @frankie_dewar **
Her podcast: @extraordinaryordinaryyou **https://www.extraordinaryordinaryyou.co/podcast ***

Hearts of Growth Doodles on IG: @heartsofgrowth
--->Support the podcast:  https://ko-fi.com/heartsofgrowth

Show Notes

Frankie Dewar  joins me to share her experience from her 3000+ km cycling journey around the UK on a second hand bike after only having cycled a few times during lockdown. In this journey, Frankie interviews 51 Hikers, Swimmers, Horse Riders, Climbers, Mountaineers, Doorstep Adventurers, Stand Up Paddle Boarders and everyone inbetween. These interviews which she features on her own podcast: 'Extraordinary Ordinary You' covers the life journeys and antics of the people she interviews, hearing how they got into the outdoors and what it means to them, as well as big life questions. 

 We chat about the confidence and courage to get started, overcoming challenges on day one, coping with severe PMT and PMS, dealing with impostor syndrome and lessons from her journey.  ***

Connect with Frankie on IG: IG : @frankie_dewar **
Her podcast: @extraordinaryordinaryyou **https://www.extraordinaryordinaryyou.co/podcast ***

Hearts of Growth Doodles on IG: @heartsofgrowth
--->Support the podcast:  https://ko-fi.com/heartsofgrowth