In this episode I speak with Baylee Reller, CEO of NuCrew, about her experience as a fat loss dietitian and her passion for changing the way people approach dieting. Bailey shares her journey to becoming a dietitian, including how her own health issues led her to realize the impact food has on our bodies. She also discusses the negative relationship that often exists between food and our bodies, especially for women, and how she wants to change that approach.
Bailey emphasizes the importance of mindset in creating a vision for who you want to be and going for what seems unimaginable right now. She also talks about the limitations of traditional dieting approaches, such as calorie counting, and shares her own unique strategies for helping clients sustain fat loss goals.
Listeners will gain valuable insights from Bailey's expertise in clinical nutrition and her practical tips for approaching food in a positive and sustainable way. If you're looking to change your relationship with food and achieve your fat loss goals, this episode is a must-listen.