The Life Athletes Podcast

EP - 55 - Justin Hale - Methods for Stress Free Performance at Work and in Life

April 07, 2023 Alejandro Cornejo Episode 55
The Life Athletes Podcast
EP - 55 - Justin Hale - Methods for Stress Free Performance at Work and in Life
Show Notes

Productivity and habit Master Trainer and Speaker Justin Hale joins us to discuss the benefits of the Getting Things Done Methodology.  GTD is a powerful tool for anyone looking to improve their productivity and achieve their goals. Justin provides insights on the five stages of GTD that can help you implement the methodology into your daily routine.  By doing so, you can become more organized and focused and at the same time overcome feelings of confusion, anxiety, and being overwhelmed.

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