A Becoming Journey

Meal Planning for the Mind

June 02, 2021 Julie Ouellette Season 1 Episode 18
A Becoming Journey
Meal Planning for the Mind
Chapters
A Becoming Journey
Meal Planning for the Mind
Jun 02, 2021 Season 1 Episode 18
Julie Ouellette

We all know that what we feed our bodies has a very direct and nearly immediate effect on how our bodies function and feel. It’s also true for our mind and the thoughts we think. If our thoughts are the food of our minds, then we can be sure that the thoughts we feed our minds throughout the day really do have a direct and immediate effect on how we feel and our mental well-being! Today's episode is perhaps a new way to think about our thinking!

Scripture reference: Philippians 4:4-9

For more, visit: abecomingjourney.com

Show Notes

We all know that what we feed our bodies has a very direct and nearly immediate effect on how our bodies function and feel. It’s also true for our mind and the thoughts we think. If our thoughts are the food of our minds, then we can be sure that the thoughts we feed our minds throughout the day really do have a direct and immediate effect on how we feel and our mental well-being! Today's episode is perhaps a new way to think about our thinking!

Scripture reference: Philippians 4:4-9

For more, visit: abecomingjourney.com