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Hey everyone, we are going to break for season 3 to give ourselves some time to rest, develop new content, and book new speakers in preparation for season 4 of the show. Thank you to everyone who has followed us since the beginning and to new listeners of the show. We truly couldn't do it without you.

As always, follow us on Instagram @leanintoyoupod for episode highlights and self-care tips you can implement in your everyday life. That is all for now but stay tuned for the start of season 4!

This project is funded by a grant with the Tennessee Department of Human Services and Signal Centers, Inc.