#114: Self Acceptance and Squidgy Feelings with Body Image Educator Teri Hofford Artwork

Courageously Kind

Courageously Kind is a podcast and multimedia platform dedicated to sharing stories of people living courageous and kind lives. Each week hosts Maddie and Liz speak with an extraordinary guest, or speak directly from their hearts, in an effort to spread kindness and inspire courage.

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Courageously Kind

#114: Self Acceptance and Squidgy Feelings with Body Image Educator Teri Hofford

December 11, 2023

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This week we chatted with the amazing author, podcaster, photographer, and body image educator Teri Hofford!

We loved learning about The Geode Theory, self-acceptance, and what to do when you’re feeling “squidgy feelings”.

In addition to body image, we also chatted about how to build a heart-centered business, and finding your perfect path in life!

Connect with Teri on her Instagram page, or her website!

Click here to learn more about Body Image Bootcamp!

Get your copy of The Geode Theory today!

And listen to Teri’s podcasts Squidge and Beyond the Body!

For more, follow us on Instagram. Questions? Comments? Concerns? Check out our website here, or send us an email at courageouslykindpodcast@gmail.com

Be kind to yourself and others today :)