Courageously Kind

#107. How to start Volunteering!

Courageously Kind

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0:00 | 11:49

Did you know that volunteering your time can lower depression, reduce stress, and increase dopamine release?!?


Beginning to volunteer whether through an organization or on your own, can be a daunting task!


This week we are breaking down some of the ways that you can volunteer in your community and make a BIG difference.


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Questions? Comments? Concerns? Check out our website here, or send us an email at courageouslykindpodcast@gmail.com 

Love ya!

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