WellU Podcast

Episode 5 - Physical Activity

January 29, 2021 Compass North Season 1 Episode 5
WellU Podcast
Episode 5 - Physical Activity
Show Notes

Welcome back to another episode of the WellU Podcast! In this episode, 2nd-year Kinesiology students, Erica, Daniel, and Jackson, share their thoughts on physical activity.  Specifically, they discuss what physical activity means to them and the many benefits it can bring.  They also offer suggestions for ways you can stay active and motivated!