WellU Podcast

Episode 7 - Physical Activity: Student Perspective

February 26, 2021 Compass North Season 1 Episode 7
WellU Podcast
Episode 7 - Physical Activity: Student Perspective
Show Notes

This episode of the WellU Podcast is brought to you by Brianna and Nick, Kinesiology students at Lakehead University! They take you through a typical day in the life of a university student and reflect on how staying physically active can be tough while taking online classes.  Listen in to learn all about the benefits of physical activity, strategies to help you balance your schedule, tips on staying motivated, and resources you can use to meet your physical activity goals!