Pull Up And Thrive with Stephen Capps

Don't Set Goals! Do This Instead

Stephen Capps Season 1 Episode 9

Goals and aspirations are great, but I think we’re missing something very valuable. Instead of setting goals, we should be doing something else. In this episode, Stephen Capps lays out the best way to get the outcomes you most desire.  Goal setting for 2021

 Jerry Seinfeld "How to write a joke" video
 Jerry Seinfeld "build the system" video

Traditional Goal Setting
1- in writing
2- reasonable
3- measurable
4- relevant
5-  specific
6- time limit
7- be your goal

Don't set goals, do this-
1- Have outcomes, not goals
2- Put systems in place that will breed constancy, which will foster success
3- Don’t equate systems with total organization

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