In Episode 34, host Heather Rotunda and Dr. J discuss scoliosis exercises and what you should do and avoid.

Throughout the episode, you'll hear:

• The difference between proactive and traditional treatment
• Why scoliosis specific exercises are beneficial
• The similarities and differences between CLEAR and other exercise programs
• What, if any, activities should be avoided

We hope you enjoy the show!

For more information, visit clear-insitute.org.

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