Wrestling With Your Best Friend
I'm Eileen O'Hara. Some of you know me as Melody Trouble Vixen, MTV, from the Gorgeous Ladies of Wrestling. I am a Reiki practitioner, a light and energy worker, and a citizen of Earth. I challenge you to become your own best friend. An eclectic mix of special guests, wrestlers, Reiki Masters, and experts candidly share their experiences in their quest for truth. Together we explore what it takes to create a world where we experience the kindness and respect we all deserve beginning with our best friend, ourselves. Are you up for the challenge?
Wrestling With Your Best Friend
Personal Boundaries Part 1
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Eileen MTV O'Hara
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Season 1
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Episode 2
Healthy personal boundaries are mental, emotional, and physical rules we establish for ourselves to say what we will or won’t allow. They are learned behavior that begin in our childhood. My guest Roy Womack, an IT Engineer, shares his own perspective on personal boundaries in terms of systems and security. However you arrive at them, we must understand that boundaries are not just a good idea. They are a right that we must take responsibility for because they determine how we allow others to treat us.