Wrestling With Your Best Friend

Self-Care

November 18, 2020 Eileen MTV O'Hara Season 1 Episode 5
Wrestling With Your Best Friend
Self-Care
Show Notes Chapter Markers

To be a whole person we must we do the things that make us feel taken care of mentally, physically, and emotionally, and we now must do them differently.  Wellness care expert Leo Ranieri, founder and CEO of Massage at Work, shares his experience and insight on life, stress reduction and taking your body from a state of "dis-ease" to a place of harmony and wellness. 

Topic Intro
Guest Speaker
Wrap Up