Wrestling With Your Best Friend
I'm Eileen O'Hara. Some of you know me as Melody Trouble Vixen, MTV, from the Gorgeous Ladies of Wrestling. I am a Reiki practitioner, a light and energy worker, and a citizen of Earth. I challenge you to become your own best friend. An eclectic mix of special guests, wrestlers, Reiki Masters, and experts candidly share their experiences in their quest for truth. Together we explore what it takes to create a world where we experience the kindness and respect we all deserve beginning with our best friend, ourselves. Are you up for the challenge?
Wrestling With Your Best Friend
Self-Care
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Eileen MTV O'Hara
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Season 1
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Episode 5
To be a whole person we must we do the things that make us feel taken care of mentally, physically, and emotionally, and we now must do them differently. Wellness care expert Leo Ranieri, founder and CEO of Massage at Work, shares his experience and insight on life, stress reduction and taking your body from a state of "dis-ease" to a place of harmony and wellness.