The Come Up with Courtney Stephen | Personal Development for Ambitious Athletes, Professionals and Entrepreneurs Podcast Artwork Image
The Come Up with Courtney Stephen | Personal Development for Ambitious Athletes, Professionals and Entrepreneurs
Episode 18 - Balance Your Business and Personal Life
November 06, 2017 Courtney Stephen & James Lawson
James and Courtney talk about how to balance your business and personal life

“Weekly Win”
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Summary
This episode was inspired by a suggestion from one of our listeners. @giu.fabrizio2122 on Instagram wanted to us to discuss balancing business and personal life. Courtney and James emphasized the importance of identifying your overarching goal and zeroing in on the “WHY” and purpose behind your goals. James and Courtney address the issue with balancing multiple goals and being flexible when making a schedule. Listen to this episode so you can learn how to balance your business and personal time when life gets busy.

3 Steps by Courtney Stephen
Keep it congruent
Optimize your downtime
Make sacrifices

3 Steps by James Lawson
Identify Life Source
Block out time
Ask for feedback & reevaluate

Resources
Start with Why - Simon Sinek
4-hour work week - Tim Ferris
Wunderlist - App

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Stay Connected
Make sure to visit Courtney Online to watch his Leadership VLog.

Send your Questions to us on Twitter at @TheCStephen

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