Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.

Episode 18 - Balance Your Business and Personal Life

November 06, 2017 Courtney Stephen & James Lawson Season 1 Episode 18
Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.
Episode 18 - Balance Your Business and Personal Life
Show Notes
James and Courtney talk about how to balance your business and personal life

“Weekly Win”
Find about Courtney and James’s Weekly Win! Share your weekly win with us down below in the comments.

Summary
This episode was inspired by a suggestion from one of our listeners. @giu.fabrizio2122 on Instagram wanted to us to discuss balancing business and personal life. Courtney and James emphasized the importance of identifying your overarching goal and zeroing in on the “WHY” and purpose behind your goals. James and Courtney address the issue with balancing multiple goals and being flexible when making a schedule. Listen to this episode so you can learn how to balance your business and personal time when life gets busy.

3 Steps by Courtney Stephen
Keep it congruent
Optimize your downtime
Make sacrifices

3 Steps by James Lawson
Identify Life Source
Block out time
Ask for feedback & reevaluate

Resources
Start with Why - Simon Sinek
4-hour work week - Tim Ferris
Wunderlist - App

We would appreciate if you left us a review. Also, tell us what topics you want to hear on the next episode of The Come Up

Stay Connected
Make sure to visit Courtney Online to watch his Leadership VLog.

Send your Questions to us on Twitter at @TheCStephen

... Follow us on Instagram at @TheCStephen or @ItsJLawson

Thank you for tuning in!