Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.

S2E14 - Build Confidence to Perform at a High Level in High Pressure Situations

October 10, 2018 Season 2 Episode 14
Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.
S2E14 - Build Confidence to Perform at a High Level in High Pressure Situations
Chapters
Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.
S2E14 - Build Confidence to Perform at a High Level in High Pressure Situations
Oct 10, 2018 Season 2 Episode 14
Courtney Stephen
Ever wonder why you get butterflies in your stomach before you have to give that big presentation? Listen to this episode to find out why you get nervous & how to turn that energy into the performance of a lifetime.
Show Notes

Pro Sports is considered a high-performance business. In my career as a professional athlete, I have learned a lot about stepping up to the plate when it matters most. These are four of my top strategies for thriving under pressure and making the most of big moments.

4 Steps to Build Killer Confidence:
Step 1: Know Your Body
Step 2: Understand Your Game Plan
Step 3: Get Your Reps
Sep 4: Lock In

Watch the Video: Here

Also mentioned in this Episode:

1. Follow Akeem Haynes on Instagram
2. Listen to my Interview on The Underdog Mentality Podcast

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