In this episode, Ramit Tandon joins us right before he left for the 2022 Commonwealth Games in Birmingham. He is India's top squash players while leading a corporate life simultaneously. At the time of recording, Ramit is India's ranked at #2 for India and #36 in the world.

We discuss the following

• Preparation for a high level squash tournament
• Strategies for playing at the highest levels of sport
• Mindset training
• Balancing work, diet, and staying in game shape
• How sports helps his corporate career
  
  

Follow Ramit on LinkedIn https://www.linkedin.com/in/ramit-tandon-14a630133

Subscribe to the Innovation, Sports, and Life newsletter at https://www.innovationsportslife.com/

Follow Hemang Shah at https://www.linkedin.com/in/hemang

Join his FREE newsletter at https://www.innovationsportslife.com/