Hola, bienvenidos, and welcome to another episode of the Latinx Identity Project. This is a podcast where we tell stories for us, by us.
I am your host, Elsa Iris Reyes
Today’s guest is Kayla Nedza.
Kayla is a certified international health coach and holistic nutritionist. Kayla is dedicated to helping women of color prioritize their mind, body, and soul through her media company, wellness Glow Up Media.
Kayla is the host of “The Wellness Glow Up Podcast” and the author of the novel, “Things I could never thank you for”
Today we get to talk about the mother wound and ways to recognize you might have one and heal from it.
Thanks for listening and enjoy the show.
ABOUT WELLNESS GLOW UP MEDIA
Founded in 2019, Wellness Glow Up Media provides a safe space for women of color to connect, grow, and uncover the highest version of themselves. Our mission is to provide the tools and resources for women of color to cultivate self growth, community, strength, and an interconnected viewpoint of holistic wellness as an individual. We envision a world where women of color heal through mindful self discovery and consciously celebrate our presence in this world.
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My brother, Emmanuel Reyes, did the art and music for the show. Follow him too @riesgomalo
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