Fit Rx Health + Wellness
This is a health and fitness podcast hosted by Dr. Greg Dennis, D.O. that serves to challenge the standard "sick" model of healthcare. As a physician certified in anti-aging medicine, he will bring you the latest cutting-edge advice to optimize your health. Join us as we interview experts in nutrition, longevity, biohacking and more.
Fit Rx Health + Wellness
Achieve Your Highest Performance
My discussion today is with Dr. Haley Perlus, Ph.D. in Sport Psychology, and overall wellness enthusiast. Dr. Perlus has knowledge and personal experience as an elite athlete, coach, fitness professional, and entrepreneur which allows her to provide her clients with the necessary mental toughness tools to achieve their highest level of performance. We discuss her work and tips on how we can achieve our highest performance.
You can find Dr. Perlus at:
www.drhaleyperlus.com