Fit Rx Health + Wellness
This is a health and fitness podcast hosted by Dr. Greg Dennis, D.O. that serves to challenge the standard "sick" model of healthcare. As a physician certified in anti-aging medicine, he will bring you the latest cutting-edge advice to optimize your health. Join us as we interview experts in nutrition, longevity, biohacking and more.
Fit Rx Health + Wellness
My Daily Regimen
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Dr Greg Dennis
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Episode 93
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I often get asked about my daily regimen so here it is. I discuss my diet, supplements, pre-workout, night time supplements and other habits.
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