Fit Rx Health + Wellness
This is a health and fitness podcast hosted by Dr. Greg Dennis, D.O. that serves to challenge the standard "sick" model of healthcare. As a physician certified in anti-aging medicine, he will bring you the latest cutting-edge advice to optimize your health. Join us as we interview experts in nutrition, longevity, biohacking and more.
Fit Rx Health + Wellness
4 Day Fast!
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I did my first extended fast(4.5 days) along with a group of friends. Listen as we document our experience each day. This was a great experience and something I would encourage people to do. Hopefully you can know what to expect from listening to our experience.
Check out join.whooop.com/fitrx to get a discount on a whoop strap. Check out my podcast with Whoop to learn more about why you may want one of these.
Check out our clinic website to find out more about our services.
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