How can an octopus help with burnout?

Can cold water swimming and interacting with an octopus really help with depression and burnout? This week, GP Dr Charlotte Hart joins Nik to discuss the visually stunning and life affirming Netflix documentary "My Octopus Teacher".
As usual, we also take a look at the medical news headlines for the week, and consider what health issues have been raised on daytime TV...

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DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Transcript

Headlines

https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003295

https://www.telegraph.co.uk/health-fitness/body/never-want-go-back-diabetic-can-new-nhs-diet-plan-reverse/

https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(17)33102-1/fulltext

https://www.express.co.uk/life-style/health/1359680/bowel-cancer-symptoms-signs-blood-in-poo-change-in-consistency

https://www.express.co.uk/life-style/health/1359223/bowel-cancer-signs-symptoms-tenesmus-rectal-pain-inability-to-pass-stools

https://www.theguardian.com/education/2020/oct/22/tory-mp-quits-as-aide-after-voting-for-free-school-meals-motion

https://www.rcgp.org.uk/clinical-and-research/resources/a-to-z-clinical-resources/malnutrition-and-nutritional-deficiency.aspx

My Octopus Teacher- Netflix

https://www.netflix.com/title/81045007?s=i&trkid=13747225

Burnout


https://bjgp.org/content/69/684/e507/tab-article-info

https://www.bbc.co.uk/news/health-48682203

https://www.nottinghamshirelmc.co.uk/support/wellbeing/resource/burnout/

https://www.buzzsprout.com/326936/2022516-what-we-re-talking-about-when-we-talk-about-compassion-fatigue-with-agnes-otzelberger

https://www.gmc-uk.org/-/media/documents/caring-for-doctors-caring-for-patients_pdf-80706341.pdf?la=en&hash=F80FFD44FE517E62DBB28C308400B9D133726450



DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.