
Calm Your Daily Stress - Stress Relief for the Busy Woman
Are you feeling overwhelmed by the demands of your busy life?
Are you concerned about your health and stress levels?
Do you want to find ways to manage and reduce stress, not just for yourself but for the sake of your loved ones as well?
If so, you are in the right place!
Calm Your Daily Stress Podcast – Stress Relief for the Busy Woman is a podcast dedicated entirely to YOU – the ambitious woman seeking to find balance amidst chaos.
Enjoy deep-dive interviews with incredible guests as they spill their secrets on stress-reducing techniques, golden nuggets of wisdom, and game-changing practices that they've tried and tested. Consider this your roadmap to more peace, more clarity, less stress and a life where overwhelm doesn’t call the shots.
Here’s to finding your calm amidst the storm!
Calm Your Daily Stress - Stress Relief for the Busy Woman
E209 What Numerology Really Says About You with Heather Ruth
Heather Ruth is a professional numerologist passionate about helping people to see the layers of self and embody all aspects to live life thriving and move from survival mode.
She has a strong purpose to help people to transmute generational trauma to usher in a new age for generations to come.
In this episode:
- Heather shares how her postpartum struggles and tough financial years cracked her open to a new path of self-discovery and healing.
- She explains how numerology helped her shift from survival mode to thriving — and why she believes our birth date holds powerful info about our soul’s path.
- Heather talks about numerology as the language of the universe, showing us our strengths, life lessons, and even the traits we’re here to learn.
- She dives into how knowing your “missing numbers” can help you understand where you're growing — and that you're not broken, you’re just learning!
- She breaks down how a simple deck of cards actually holds ancient wisdom tied to the seasons, cycles, and even your personality.
- Heather explains the “Four of Spades” and how Denise’s birthdate shows she’s all about purpose, integrity, and helping others feel more human.
- Heather encourages listeners to see illness or stress as a message — a sign to pause, check in, and ask, "Where am I giving too much and receiving too little?"
Contacting Heather:
https://www.puresoulfulcoaching.com
On Social:
https://www.instagram.com/heatherjruth
https://www.facebook.com/moxieignitor
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