KJ embraces her inner fangirl with today's guest, clinical psychologist, yoga teacher, international speaker and author, Dr. Arielle Schwartz. Dr Schwartz is a leading voice in the healing of PTSD and complex trauma and she is the author of six books incorporating an integrative (somatic psychology, EMDR, mindfulness practices), strength-based approach to trauma treatment.
In a compassionate conversation, KJ and Dr. Schwartz speak to the power in proclaiming aloud our intentions for healing in the name of service for others. The ladies also honor the courage it takes to practice true self compassion.
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