Stories of Astonishing Light with KJ Nasrul

She Returns To Rise | Sophia Noreen Syed

July 07, 2021 Sophia Noreen Syed Season 2 Episode 48
Stories of Astonishing Light with KJ Nasrul
She Returns To Rise | Sophia Noreen Syed
Show Notes

How do you dig deep and summon your resilience in a crisis?  Today's SOAL friend Sophia Noreen Syed returns to the show to share her experience as she witnessed the incredible success and then the halting of her product-based start up company Also Sophia  during the pandemic.

Sophia Noreen is a Toronto-based physiotherapist, podcaster, multi-business owner, mama and mentor for women entrepreneurs. 

KJ and Sophia Noreen became fast friends last year as they launched podcasts and created coaching courses together in the midst of a world health crisis. Today the ladies catch up, support each other’s accomplishments and detours, and return to the drawing board as women entrepreneurs embodying resilience through creativity and compassionate reassessment.

Takeaways: 

  1.  Be willing to be introspective; self assess. 
  • Question: What am I willing to do? What might I delegate elsewhere? 

       2.   There are projects, people and places who deserve the BEST of you.  

  • Question: Where is my zone of genius? Where are my skills and talents best utilized?

       3.  Essential Self Compassion is doing something else. 

  • Question: How might I start small to re-engage in my wellness routines? 

Please Rate and Review This Podcast if our stories have astonished you as well. https://ratethispodcast.com/astonishingstories  

Episode Mentions: 

Connect With KJ and Bliss Begins Within 

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