Making The Impact - A Dance Competition Podcast

Mental Health For Competitive Dancers

March 10, 2022 Impact Dance Adjudicators Season 3 Episode 94
Making The Impact - A Dance Competition Podcast
Mental Health For Competitive Dancers
Show Notes

Guests - Dr. Chelsea Pierotti and Claudia H. Stein

Hosted By - Courtney Ortiz and Lesley Mealor

In Episode 94 of Making The Impact - A Dance Competition Podcast,  Courtney and Lesley discuss mental health in the dance competition industry with Dr. Chelsea Pierotti, a sports psychology consultant for dancers, and Claudia H. Stein, a mindset and wellness coach for dancers. Please note that the information discussed in this episode is not a substitute for mental health care. If you are experiencing a mental health crisis, please contact your physician. 

Topics Include:

  •  How language can affect dancers' mental health
  •  Outdated training methods and what can be used in their place to help achieve success
  •  Signs of burn out in competitive dancers 
  • The influence of social media on dancers' mindsets

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Follow your Hosts & Guests!

  • Courtney Ortiz - @courtney.ortiz
  • Lesley Mealor -
  • Dr. Chelsea Pierotti - @dr.chelsea.pierotti
  • Claudia H. Stein - @claudiahstein

Check out our guest’s current projects! 

Mindset Coaching For Dancers With Claudia
More Than Just Dance Weekend Workshop With Claudia
Passion For Dance Podcast With Dr. Chelsea Pierotti

Check out some of the products we spoke about in the episode! 

100 Days Of Dance Journal 

This episode is sponsored by:

Dance Costumes by Urzúa
Custom Dance Costumes and Dancewear for made every body!
Use code: IMPACT15 for 15% off all costumes and dancewear!

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