Musclebound Mama: Eat The F*cking Cake

Eat The F*cking Cake

February 10, 2020 Sophie Smith-Doré
Musclebound Mama: Eat The F*cking Cake
Eat The F*cking Cake
Chapters
Musclebound Mama: Eat The F*cking Cake
Eat The F*cking Cake
Feb 10, 2020
Sophie Smith-Doré
Episode 1: Eat The F*cking CakeHey, I’m new here! My name is Sophie Smith-Doré and I am the founder & head coach of Musclebound Mama. Musclebound Mama is a body-positive, shame-free community of women seeking to change their relationship with food and selves through flexible dieting and cognitive skill training. No gimmicks - No shame. Just metabolic science & love.In this episode, I will tell you all about the journey that led to the creation of this community. It’s not easy to listen to - fair warning - but, I want you to know who I am and why I’m here for you, mama.Some weeks I’ll rant and rave, some weeks I will strive to educate or empower you. But, I will always be real with you - and I will always encourage you to eat the fucking cake!Don’t forget to follow us on social:MBM FB: https://www.facebook.com/muscleboundmamaMBM IG: https://www.instagram.com/themuscleboundmamaMBM Twitter: https://twitter.com/muscleboundmamaMBM Show Notes: https://muscleboundmama.com/blog/
Show Notes
Episode 1: Eat The F*cking CakeHey, I’m new here! My name is Sophie Smith-Doré and I am the founder & head coach of Musclebound Mama. Musclebound Mama is a body-positive, shame-free community of women seeking to change their relationship with food and selves through flexible dieting and cognitive skill training. No gimmicks - No shame. Just metabolic science & love.In this episode, I will tell you all about the journey that led to the creation of this community. It’s not easy to listen to - fair warning - but, I want you to know who I am and why I’m here for you, mama.Some weeks I’ll rant and rave, some weeks I will strive to educate or empower you. But, I will always be real with you - and I will always encourage you to eat the fucking cake!Don’t forget to follow us on social:MBM FB: https://www.facebook.com/muscleboundmamaMBM IG: https://www.instagram.com/themuscleboundmamaMBM Twitter: https://twitter.com/muscleboundmamaMBM Show Notes: https://muscleboundmama.com/blog/