Awake Athlete Podcast
Episode 1: Introducing The Awake Athlete Podcast
Chapters
Awake Athlete Podcast
Episode 1: Introducing The Awake Athlete Podcast
Aug 25, 2020 Season 1 Episode 1
Jess Gumkowski

A little about me, a little about this podcast and my biggest observance that brought this all to life. Plus the non-negotiable of mental training and the signs to know that the mind is in control of the athlete and not the other way around.