The Promly Garden

"Allow Yourself to be Good Enough" -- A Podcast with Victoria Garrick

February 10, 2021 Promly
The Promly Garden
"Allow Yourself to be Good Enough" -- A Podcast with Victoria Garrick
Chapters
The Promly Garden
"Allow Yourself to be Good Enough" -- A Podcast with Victoria Garrick
Feb 10, 2021
Promly

In this podcast episode, Promly hosts Victoria Garrick, a University of Southern California (USC) graduate and former DI women’s volleyball star. In her 2017 Ted Talk, The Hidden Opponent, Victoria started to share her mental health story and now has a platform that advocates for mental health awareness in the athletic world.  Additionally, she is an advocate for healthy lifestyle choices, such as intuitive eating, and uses her social medias to promote the most authentic version of herself encouraging others as well to be real, patient and accepting of themselves.  Joining Victoria today is Co-editor of the Promly Garden Julia Szynal, Promly co-founders Jen Libby, Kim Culligan and Burak Tansug and senior intern Julia Vallario. During the episode we dive into all aspects of Victoria's life from athletics to disordered eating to depression to her advocacy organization, The Hidden Opponent.



Outro/Intro:

California by Soyb & Amine Maxwell

https://soundcloud.com/soybmusic

https://soundcloud.com/aminemaxwell

Creative Commons — Attribution 3.0 Unported — CC BY 3.0

Free Download / Stream: https://bit.ly/syb-amine-california

Music promoted by Audio Library https://youtu.be/aXCwXsa2T4E

Show Notes

In this podcast episode, Promly hosts Victoria Garrick, a University of Southern California (USC) graduate and former DI women’s volleyball star. In her 2017 Ted Talk, The Hidden Opponent, Victoria started to share her mental health story and now has a platform that advocates for mental health awareness in the athletic world.  Additionally, she is an advocate for healthy lifestyle choices, such as intuitive eating, and uses her social medias to promote the most authentic version of herself encouraging others as well to be real, patient and accepting of themselves.  Joining Victoria today is Co-editor of the Promly Garden Julia Szynal, Promly co-founders Jen Libby, Kim Culligan and Burak Tansug and senior intern Julia Vallario. During the episode we dive into all aspects of Victoria's life from athletics to disordered eating to depression to her advocacy organization, The Hidden Opponent.



Outro/Intro:

California by Soyb & Amine Maxwell

https://soundcloud.com/soybmusic

https://soundcloud.com/aminemaxwell

Creative Commons — Attribution 3.0 Unported — CC BY 3.0

Free Download / Stream: https://bit.ly/syb-amine-california

Music promoted by Audio Library https://youtu.be/aXCwXsa2T4E