Here’s a conversation built up around Your being in Your Inner World and Your Outer World as you navigate a conscious journey through this Season of Giving.  The focus is on how You are the Gift and Your Unique Gifts are the Present in the Presence. 

Bullet Points

• Building an inner Sanctuary [Michelle St Jane  1:47]
• Quantum physics and the observer effect Michelle St Jane  25:53]
• Noticing your internal dialogue, your internal thoughts [Michelle St Jane  26:34]  
•   Emotional Contagion [Michelle St Jane  1:47]   
• Toxic memories  [Michelle St Jane  12:29]

Knowledge Bombs

• “Your Habits generate more habits – they breed like rabbits!” [Michelle St Jane  5:53]

Mentions 

• Breaking the Habit of Being Yourself, 2013 by Dr. Joe Dispenza [Michelle St Jane  6:09]
• The Science of Self-Empowerment: Awakening the New Human, 2019 by Greg Braden [Michelle St Jane  7:56]
• The More Beautiful World Our Hearts Know is Possible 2013 by Charles Einstein [Michelle St Jane  14:55]
• The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms, 2019 by Vishen Lakhiani [Michelle St Jane  18:23]
•  The Naked Voice: Transform Your Life through the Power of Sound, 2015 by Chloë Goodchild [Michelle St Jane  20:22]
• Check out a wellbeing APP released by The Center for Healthy Minds https://hminnovations.org/meditation-app

About the Host Dr. Michelle St Jane

• Dr. Michelle St Jane has had 4 careers as a highly-skilled international lawyer, in philanthropy (corporate & individual living & leaving a legacy); mediation (corporate peacemaker, employment, human rights), & historical researcher (17th-19th century globalization of secret societies and voluntary associations).

About the Show

Podcast Host: Life & Leadership: A Conscious Journey with Michelle St Jane

A podcast for Global and Re-Emerging Leadership creating a circle of influence, transcendency of compassionate leadership in the world and wider universe. A unique destination for learning about Leadership + Conscious Stewardship + Legacy.

Social Media Accounts:

• Website
• Facebook
• Instagram
• LinkedIn
• Twitter

References:

Edwards SD (2019) Empirical and heuristic phenomenological case study of the heartmath global coherence initiative. Int J Environ Res Public Health 16:1245. https://doi.org/10.3390/ijerph16071245 

Global Coherence Initiative (GCI)  

The Institute of HeartMath

Lindhard T (2019) Consciousness from the outside-in and inside-out perspective. J Conscious Explor Res 10(3):1–15

McCraty R, Atkinson M, Timofejeva I, Joffe R, Vainoras A, Landaus- kas M, Alabdulgader AA, Ragulskis M (2018) The influence of heart coherence on synchronization between human heart rate variability and geomagnetic activity. J Complex Health Sci 1:42–48

Book Stewardship: choose service over self interest. Peter Block 1983/2013

Yunus, M.  A World of Three Zeroes: the new economics of zero poverty, zero unemployment, and zero carbon emissions, 2017

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