WIL Talk (Women in Leadership Talk)
WIL Talk (Women in Leadership Talk) speak to inspirational individuals around the globe about their personal leadership and growth. You will hear stories on how to build your tribe and be authentically you. How challenge, adversity, and resiliency can support, encourage and stretch your thinking. Join us to gain insight and tips to support your success at work and in your personal life.
WIL Talk (Women in Leadership Talk)
WIL Talk #195: Your Body Isn’t Broken, It’s Evolving
Do you feel like your body is working against you in midlife?
In this powerful episode of the Women in Leadership Talk Podcast, Dr. Heather Awad joins host Vicki Bradley to debunk myths around menopause, weight gain, and metabolism. She shares her own journey through perimenopause and the surprising role of sleep, insulin resistance, and hormone changes in women’s health.
Dr. Heather Awad reminds us that menopause isn’t the end of thriving, it’s the beginning of understanding your body on a deeper level
Want to deepen your leadership journey?
You’ll find two FREE mini-courses designed to elevate your leadership skills and a powerful leadership quiz to help you understand how you show up in the world, personally and professionally. Explore now: www.wilempowered.com, www.wilempowered.com/free-mini-course/