Emetophobia Help with Anna Christie
Information about Emetophobia (Specific Phobia of Vomiting). Interviews with people who have emetophobia, are recovered, or therapists who treat it. Hosted by Anna Christie, psychotherapist, author and emetophobia specialist. Anna has a history of severe emetophobia and has been anxiety-free for over 20 years. TRIGGER WARNING: You may hear certain words on this podcast that are triggering such as "vomit" or "throw up."
Emetophobia Help with Anna Christie
My ongoing recovery with exposure, CBT and now ACT
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Kelly Reissmann has recovered from emetophobia with CBT (exposure) and still works on her intrusive thoughts with ACT (Acceptance and Commitment Therapy) **The Facebook group Anna and Kelly talk about is "Emetophobia Support (Private)" It has over 6,000 members. You may find Kelly and Anna there helping other people.
Host: Anna Christie, Psychotherapist and Emetophobia Specialist
Trigger Warnings: Words (vomit, throw up, was sick)
Opening Quotation: "An exciting and inspiring future awaits you beyond the noise in your mind, beyond the guilt, doubt, fear, shame, insecurity and heaviness of the past you carry around." ~Debbie Ford
Intro Music: YouTube Audio Library, "Far Away (Sting)" by MK2, Used with Permission.
Anna's Website: www.emetophobiahelp.org
Anna's Website: www.emetophobiahelp.org
Resource site for Clinicians: www.emetophobia.net
MERCH for stress, anxiety, panic: www.katralex.com