Are you addicted to food? WE ARE!
Brysen French is an online personal trainer for work-from-home professionals, stay at home parents, retired folks, and seniors. He is a NASM certified personal trainer, 200 hour registered yoga teacher, D-1 wrestler, and International Jiu Jitsu Competitor.
In 2020, Brysen took his business, Fitness&Mind LLC. online and saw the powerful impact he was able to make on his clients, from the comfort of their home.
Brysen offers private personal training, group fitness classes, yoga classes, and corporate fitness. He has a niche for understanding what is holding a client back both physically and mentally, and will help them find effective pathways to overcome even life-long hurdles.
Listen to this podcast about our 4 day water fast at Lake Powell in Arizona. HOW we did it, WHY we did it, and WHAT the outcomes were. We lay out as many details as possible. If you have any more questions please reach out to @BrysenFrench on IG.
We encourage you to watch the following videos about fasting:
Addiction: Why We Can't Fast or Keep a Diet - Dr Pradip Jamnadas MD - Fasting for Survival (https://youtu.be/kN83jppeI7Q)
Dr. Pradip Jamnadas exposes "The Bittersweet Truth" (https://youtu.be/AbR1QwJwwpo)
BEAUTIFUL PEOPLE!!! XOXO
love you :)