Let's Talk Yoga
Welcome to the Let's Talk Yoga podcast—your ultimate online destination for everything yoga. Think of it as your virtual yoga school, offering something for everyone—whether you’re a seasoned yoga teacher, a dedicated student, or simply curious about the deeper layers of yoga.
Join host Arundhati Baitmangalkar, an immigrant yoga teacher, studio owner, global mentor, and creator of some of the most sought-after yoga teacher training programs in the world. Each week, we bring you valuable insights, in-depth conversations with renowned yoga teachers, and an abundance of yoga resources designed to inspire, educate, and transform.
From mastering the art of teaching to navigating the complexities of yoga philosophy and business, this niche podcast is your go-to resource for all things yoga. Ready to deepen your practice and expand your understanding? Hit subscribe now and never miss an episode of Let's Talk Yoga!
Let's Talk Yoga
Non-violent Communication for Yoga Teachers with Judith Hanson Lasater
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While I’m still in India, I wanted to revisit one of the most meaningful conversations I’ve had on the podcast, with Judith Hanson Lasater on non-violent communication for yoga teachers. I chose to share this episode again after receiving a surprising email that made me reflect deeply on how we speak to our teachers, students, and each other in the yoga space. This conversation is a beautiful reminder of how Ahimsa and respect show up not just in our practice, but in our communication, especially in the hard moments. I hope it offers insight, grounding, and a fresh perspective.
Episode Highlights:
- What is non-violent communication?
- Is NVC more significant for yoga teachers?
- NVC is not for others but for us
- How to engage with empathy?
- Who is NVC for?
- Where does violence start in communication?
- Cancel culture in the yoga world
- Should we respond to cancel culture in the yoga world?
- NVC exercise live on the podcast about cancel culture
- What are we giving our presence to? Why it matters?
- How to ground ourselves & act from empathy
- Difference between feeling & judgments
- Clarity of intension
- Updates about Judith's latest book
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