The Fuel Your Fire Podcast with Alicia Wood

Comparison Creating Shame

Alicia Wood Episode 127

This episode is both a celebration and a realization. 


The podcast hit 20k downloads! Thank you all!!


But my reaction kinda shocked me. And I wanted to share what happened and the process I went through to pull up what was going on for me. 


You’ll gain:

-Questions to ask yourself when you’re feeling a “negative” emotion

-A healing activity that you can go through with the little girl version of you

-A knowing that you’re not alone. 


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Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood