Our Triggers Are Our Teachers

You know when you get triggered, what is that trigger teaching you?

It's a time to learn
It's a time to grow
It's a time to understand

Spoiler Alert: 
It's not the outside world.

It is... 
something within you. 


I'm sharing a story that triggered me. 
So you can work through your triggers when they come up. 

You can see my process, so you can work through your own triggers on your own time.