Tea Talk With Ty
Sometimes life just be "life-ing", and is not helpful when you have big goals and dreams to accomplish.
How do you shine and glow as your best version of yourself when everything around you is in full chaos? Join Ty Wonder the host, positive mind hacker, glow up coach, holistic wellness practitioner and entertainment Entrepeneur as we discuss living your best life & how to navigate and glow up through it! Grab a cup of coffee, tea, or whatever you prefer to sip on, find a cozy spot and lean in with your new virtual bff and sometimes dope members of her circle too!
Tea Talk With Ty
Has PTSD Slowed Down Your Goals?
As we rap up PTSD awareness month, this was a topic that I could not NOT talk about!
PTSD = Post traumatic stress disorder. And it isn't all exclusive to military and Veterans. PTSD can come from a car accident, any type of abuse or any form of violence. PTSD isn't just as simple as having nightmares, it literally changes your brain.
Unhealed PTSD can cause you to be anxious, forgetful, exhausted and have trouble making decisions. Imagine how that stops you in the process of living out your best dreams and completing your goals. In this episode we dive deep about what PTSD can look like, how it personally affected Ty and exactly how it affects your goals as a goal digger.
Podcast mentioned:
Robbin's Nest - https://robbinsnest.buzzsprout.com
PTSD Resources:
National Center on PTSD - https://www.ptsd.va.gov/index.asp
National Institute on Mental Health - https://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd
Pysch Central Article - https://psychcentral.com/ptsd/the-science-behind-ptsd-symptoms-how-trauma-changes-the-brain
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I hope this resonates with you! If it does, please leave me a review on Spotify or Apple & consider leaving your thoughts on social media. Most importantly, please share this with a fellow entrepreneur, artist, podcaster, boss and/or Goal digger like you!
May all your dreams come true in 2022!!!!
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Tea Talk With Ty is recorded and produced by TyChi Productions LLC in Charlotte NC.
www.tychiproductions.com
Make your dreams a reality in 2024!
Connect With The Show
www.facebook.com/teatalkwithty
www.instagram.com/teatalkwithty
www.teatalkwithty.com
Tea Talk With Ty is recorded and produced by TyChi Productions LLC in Charlotte NC.
www.tychiproductions.com