Dealing with Depression

Many people loved the summer of 2016.  While I had similar feelings that suddenly changed and I quickly submerged into a dark place. 2016 and early 2017 exposed a different side of me, one of which I hope to never visit again. Let’s talk about the big 'D'…..Depression. Some would call this Post-Graduate Depression. We’ll cover the build up, the thick of it and the strength to make a change. Grab a drink….a strong one, and let’s get into it!

**October is a compact awareness month, as we acknowledge Breast Cancer Awareness, Disability Awareness, and Mental Health. Within this episode I also speak on the importance of all of those things, and I challenge you all to action on spreading the awareness beyond October!