Happy second anniversary with Call IT in with Dar weekly podcast. As we go into year three, this is our final big hit of the last couple of years and it is “5 D Visualization”. Perhaps you recall that the 5D episode was hit number five. So we've come full circle with hit number one being “5 D Visualization”. So looking at vibrational living with happiness, healthiness, lightness, brightness, peacefulness, abundance, a deep spiritual connection, and boosting our immune system. We eliminate fear, pain, anxiety…all the benefits of being on that 5 D plane. So big drum roll… Here's the big final, 5 D visualization!!!

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What do you think of when I say “living a five-dimensional life”? Does happiness, healthiness, lightness, brightness, peacefulness, abundance, feeling deeply connected spiritually, do all those things come to mind? “Yes!”, 5 D living is about all of those things, as well as, vibrating at a higher level. Today let's set our intention to move into the five-dimensional space. We'll be diving in by following a guided visualization or meditation. 

Simply relax, close out all distractions and release all stress and worry by clearing your brain. How do you do that? Well, let's try some concentrated breathing. Get into a comfortable position and breathe in through your mouth... swallowing the sweet essence or the sweet nectar of life. Picture it as sunshine and happiness... lighting up your tongue, your mouth and warming your throat. Feel it slide like sweet honey, down your esophagus into your heart space warming and soothing your entire chest area. Next, breathe out through your nose and imagine all negativity, all toxins, and all debris, being gently removed from your entire body. 

Again, in through the mouth and swallow the bright, sweet essence of life. Feeling the rich nectar roll down your throat into your heart space behind your ribs and down even further, filling your belly with warm, cheerful sunlight. Now breathe out from your nose, setting a clear intention to release all stress, all worry and all negativity from your entire body. In your mind's eye or imagination see it leave your body and fall like rain down into the earth to be recycled. We are going to do this about four times and in four count breaths. Don't worry about the numbers. I'll keep count as you concentrate on the breath work and relaxing. 

Listen to the music...breathe in through your mouth 2,3,4 and out from your nose 2,3,4 visualize in and out and feel your body become more and more relaxed. In your mind's eye...see yourself as a beautiful, bright column of sunlight as the sweet essence of life dwells within you, moving around front to back, left to right. See your personal column reach up to the sky and down into the earth. As your light gets brighter and brighter, think of it as a method of levitation, or your own private elevator system. Feel your body begin to tingle and to vibrate slightly. You're feeling almost weightless. 

As you relax more and more. In your imagination, see a mirrored vision of yourself as this bright column of light rising higher and higher... up past the birds, past the trees, up past the roof tops, up to the stars, up into the known Solar System and up into the undiscovered solar systems. Up to the nine times 100 steps to heaven. See heaven's stairway stretching out in front of you up and up. As you begin to ascend, embrace, unconditional love, embrace peace. Welcome in happiness, all resonating with the fifth dimensional energy around you. As you climb each step, almost effortlessly floating up them in levitation, immerse yourself more and more into enlightenment. Immerse yourself knowing that there is wisdom in this unseen universe around you. The higher the frequencies you can imagine, the more relaxed you are. You'll notice more vitality and feel more re-energized when you become the higher vibration. 

Listen to your inner voice giving you words of encouragement. Words hold frequency to either help or hinder your vibration. What words are floating in around your space right now? Appreciation... abundance... gratitude... alignment... bountiful... capable...centered, connected, competent, desirable...dynamic, engaging, exciting, enthusiastic, empowered, exceptional...free... fulfilled...gracious, thankful, healed, honest, inspired, intelligent, intuitive. Joyful, optimistic, plentiful, peaceful. Now you try it. What uplifting words flowed into your mind... as you use the breath work, breathing in through your mouth and out through your nose along with this music to ascend the 5D stairway listen (musical meditation interlude) 

Now that you have filled your personal light tube, your levitation tube, with positive high frequency words let's imagine a huge gauge. It can look like a thermometer, in front of you. And we're going to use it to measure how you feel about becoming all of these things in the fifth dimension, the possibilities and rising to that dimensional living. So, let's call it a “possibility gauge” from zero to 100%! Is it 100%? Is it a 100% possibility for you to reach this level? If not, look into your mind's eye and come up with a number... see it on the possibility gauge. And if it isn't 100% bring the gauge into your light tube so that it too can light up with this higher vibration. Still not 100% sure that a five-dimensional life is a possibility for you? Then repeat today's breath work and breathe in through the mouth, the sweet essence of life and out through the nose goes doubt and negativity and your possibility gage raises. Use your imaginary intuitive finger to raise that last little bit until it is 100% possible for you to be in the fifth dimension and you know it is possible for you to have a fifth dimensional life! Then gently float back down, back down your elevator, your personal light tube down through the clouds, past the tree line, past the rooftops and into your comfortable relaxing starting position. Knowing with certainty that even when you're living in the 3D and 4D struggles of life, you can control moving into 5D! 

So, call in happiness. Call in peacefulness, call in healthiness and call in abundance. Especially call in the possibilities of fifth dimensional living! “Call it in with Dar”! 

Transcribed by https://otter.ai