Are you in search of your happiest, most thriving version of yourself? I know that I am. And so is Dr. Alison J. Kay today's guest, her quest for a thriving happy life led her through several professions, learning meditation, traveling internationally, specifically Taiwan, Asia and India to name a few. Writing 4 best-selling books, and developing the vibrational energy medicine system, called the “V up system”. It is a combination of energy medicine, and applied mindfulness and an Eastern application of clearing and activating to call possibilities into your life. I am sure that you will enjoy today's interview entitled ``be a victim no more” with Dr. Alison J. Kay and learn more about the vibrational energy medicine system that's being practiced all over the world.

Before we dive into this interesting topic,” a Victim no More”. Please tell our listeners a little bit about yourself and how you got into this work.

●     Hello Darla, I'm happy to be here with you. Hello, everybody. I hope you're having a good day. My name is Dr. Allison J, Kay. l initials J. Kay is a last name. Because Amazon there's another author Alison Kay, who isn't writing about what I'm writing about. So hi, I'm happy to be here. How did I get into this? Oh, let's see if we can make a beautiful story shorter. So I have always felt connected. When I went out in the woods growing up with my brother every day after school, he'd be in front of me trumping Into the woods jumping on logs and breaking stuff in the woods that was already dead. And then I will be connecting like with the dragonflies and the critters and the creek and the trees and their breezes and the birds and never had a sense of being separate from it. Then later on in my teens, I started to write in a journal not in a diary. But I realized later in my early 20s, when I learned to meditate that I had been strengthening my connection with my higher self and my intuitive guidance. So my mom suggested… as I was a teen, she observed my intuitiveness in the way I was with people and and with people. And she suggested that because of that, that I go into psychology. I seemed to have a natural gift with people and understanding them and seeing them. So I felt that out and it felt right. And so I went in and three semesters into my major in my Bachelor's as a psych major, I was not pleased with what I was learning because it wasn't answering the question, “how do we be the happiest, most thriving versions of ourselves”? It seemed to be instead focused more on hardwiring and the capitalistic application to HR and industrial management. It wasn't, you know, helping me into that question. So I basically have been looking for the answer to that from a perspective of reaching our highest human potential ever since how to be the happiest, most thriving versions of ourselves. So I ended up moving. I got a bachelor's in English Lit and moved out West San Francisco to go for my master's in English Lit and creative writing. And as I was waiting to get in, I saw serendipitously or synchronistically, offered a gig as a political organizer. And I got put into these campaigns that were hugely important with protecting the environment. Really strategic, not just getting people elected, that were going to say, yes, vote yes, on environmentally protected legislation, but write it. So ultimately, in the ‘92 election season, I got the first Latina woman elected to the California State Assembly, and she eventually wrote legislation to save the last green space and LA Basin. And because of that success, they then put me in an even more intensive race up north, in the Sierra Nevadas, where a developer against environmentalists was going at it. And so because of this mountain of success, I was stressed. And so I was walking through a bookstore one day when a book jumped off the shelf about meditating. So I stopped in my tracks because I knew I love books, and I wasn't going to step on it. And I knew you knew what was happening. So I picked it up and started reading it. And I had taken yoga as an elective my freshman year in college and had already had a mild exposure to some of the ancient wisdom around that question, how can we be the happiest, most thriving versions of ourselves? So I took it really naturally to meditation. The ‘92 election season ended and I backpacked overseas. I had already been overseas before as an exchange student in high school. So I'd already had this sense of travel and adventure. I lived in different places for about a month at a time, came back to the States, got my Master's in Public Administration, focusing on Public and Environmental Policy, graduated, picked up my first energy medicine modality while I had been teaching meditation alongside this during my master's to adults in a local community center. When I graduated, with my first energy medicine modality as well, I was doing the job placement thing. You know, that feeling when doors aren't opening and you feel like it's for a reason. Like you're getting blocked from doing something? It seems like it's not happening easily. Do you know that feeling? Yeah. Yeah. That was what was happening. So I stepped back and reevaluated and I saw that, hey, I asked for my intuitive guidance that I had learned to work with, because like in my late teens and early 20s, or a couple of times, I did not want to listen and do what my guides told me to. And it resulted in mayhem. And so I learned pretty early on that my guidance was there as a helpful force. So I asked, okay, what are you trying to show me by not moving into? Because I was asking, Okay, where can I affect more change, either inside the system, like with a governmental agency, like the local EPA, or state or federal, or outside the system, like with a nonprofit or NGO. And so that blockage ensued, and then I asked my intuitive guidance again, okay, what are you showing me by not having any of this take. And what I got was if you want to affect change the markets too steep right now, this is the late 90s. The market is still too steeped in fossil fuels, if you want to affect change go one consciousness at a time. So I stepped back, and dropped down to use my bachelor's in creative writing English Lit and went into the classroom teaching. And meanwhile, alongside that, I did a side gig of running energy medicine in holistic health and wellness sessions. And now fast forward two and a half years and I was having a session with a woman, my hands were over her belly area, I'll never forget it. It was like session number four in a package of 10 sessions. And both of us are really stoked about the results. She was getting really super pleased. She was one of my earliest clients. And I looked up to the ceiling in the midst of this and I'm like, Okay, well, how can I get even more robust results for my clients, this is great. But around that same time, I might have even been the same Saturday, I was at my kitchen table, balancing my checkbook in the pre digital banking days and not digging what I was seeing. I knew in a sense of abundance, I had new a sense of adventure, and I felt like I was looking at possibly being in a cage for the next like three decades of my life and I was not okay with any level of struggling and not having fun and adventure and abundance. And so, around that same time as what I asked about how do I get even more robust results for my clients? I asked, Okay, what else is possible here for me in my life, and within a month, a club colleague came in turn me on to the international school system, I learned what I had to did what I have had to do to apply and flew to where I had to go, all the different international school heads came in candidates like myself came in, we got interviewed on all these different hotel rooms, from different school heads from different countries all over the world all weekend, got a bunch of job offers. I chose to take one in Taiwan because it was what I viewed from what I had learned at that point with all my studies, thus far in holistic health and wellness in energy medicine and yoga and meditation, in consciousness. And even Qi Gong was there, the seat of who understands how subtle energy and consciousness works and is still operating from it today. Whereas in the West, you know, went underground with the secret societies and mystery schools. So that's what I did. And I was a teacher and administrator for a decade in Taiwan. This included traveling during the Chinese New Year to all over Asia, including going to India, and getting my yoga teacher certification. Went for my PhD as a holistic life coach. And as I was writing my dissertation, it became my first book. What if there's nothing wrong? And in it, I realized, I think at this point now I had picked up being an instructor in Qigong as well as my second energy medicine modality. So I was really progressing and running alongside the teaching in the classroom, energy medicine, holistic health and wellness sessions for locals and expats. And when I left I came came back to the States, I dropped the classroom teaching an administration career and took the energy medicine full time as my business and I came back with the understanding from writing my first book, what if there's nothing wrong, man, if we understood in the West, how energy and consciousness intermingle and create what we experience in our bodies and in our relationships, and in our money flows and in our lives? There'll be so much more thriving and so much less suffering, if we understood it and valued it. So I came back with that mission and that's what I've been doing basically ever since.

Thank you for sharing that story and sharing how guidance was a helpful force when you started working with the guidance when you started moving along with more of a flow, I think that's a great example. What I find very interesting is what if there is nothing wrong? You know, that I first became interested in your work when I had and had seen that book? I don't even remember how many years ago you wrote it. But the vibrational energy medicine or, you know, it's had various titles are energy medicine, different types of medicine, but I know you've come up with kind of your own system of vibrational upgrade energy system. Could you talk about that a little bit for us?

●     Yeah, sure. The acronym is VUP. V up and it's a vibration upgrade system. That's actually the name of it. And it's funny what you're saying, because it is half the energy medicine, I ultimately learn five different energy medicine modalities each and now I'm on my six, each time upgrading more so that I could understand more and get to more robust results for my clients, and see how we can be the most joyous happy is thriving versions of ourselves. And then I coupled, so vibrational grid systems, like two branches, one is the energy medicine. And the other branch is what I call applied mindfulness. So one's from my meditation and yoga background. And the other half of the vibration upgrade system that I eventually created is from my energy medicine background. So you know how when you learn to drive, your first saying, put the car in reverse, put foot on brake, like you may even be saying it out loud. So you don't do it anymore. Right? Right. Usually. Right, because these times, it's so interesting. And we'll get to that a little bit later on. But these times are the nature of these times, so because that's what my second and third books are all about. So when we're in our everyday mode, the stuff that we don't need to know anymore, like, put foot on brake, put foot on gas consciously, or even out loud, gets stored in the subconscious. The stats are as high. Well, the stats are 85% of our daily choices as we go about our lives are made from our subconscious, and unconscious. And I call that in the back of the house consciousness. Because and this is my background in sight, you can hear because I was teaching, they asked me to teach AP Psych and I created a course global psychology, that was half using the Dalai Lama's text with Western scientists and half a Psych 101 intro text when I was teaching in the international school, so I visited psychology from now decade plus later of having meditated and learned more of the Eastern approach to consciousness. And that was really interesting and helped form some new understandings that have been very key. So what I'm saying is from that global perspective, about consciousness and psychology, not just from the east. So when we're making our daily choices, the stats are that about 85% of our daily choices come from the back of our house consciousness, meaning we're not hearing the thought that leads to the choice. And I think from working with 10s of 1000s of people at this point, I think it's more like I'm sorry, they're doing a little bit of lawn work. Can you hear that? No, we're fine. Excellent. So I've seen it tomorrow, like 90 to even 95% of people are making their daily choices from unconsciousness, meaning it's not a conscious choice. And so, my work's vibrational grid system has been using the energy medicine part to clear out the blockages in the unconscious and subconscious that do correspond to bodily blocks. In physical health, we can get to that later to, to then flush that what had been like I want to say not alive, consciousness that bad that's been in the back of the house and blocked to the frontal lobe, the prefrontal lobe which is where we make our choices from, which is what We hear our thoughts that's from. So when we're meditating, we only are working with that. For the most part, we're observing our ego mind as it's called in Buddhism or meditation. So if we have access to more consciousness, we're going to make more conscious choices. And so then I bring in the applied mindfulness, and continue to use energy medicine, more than an activation modality. Now to help coach and activate a person to come off of the old neurological patterns and behaviors, and to see and perceive with increased consciousness or awareness, new choices, so that people can continue to grow and make better and better choices and improve ourselves in our lives.

I resonate with that, just the importance of removing those blocks, and then making new choices. And we can make that sound easy.

●     Yeah. So I like to sometimes just clear people without them having to even be aware of it. Because there's a tendency I see, particularly in Americans and in the west, to analyze, and to look at the blocks and to look at why. And to look at the parenting or the conditioning, or the past life, information and to really get chewy and go into the analysis and the information, I'm not about that I will pull in any relevance. But I will apply it in such a way to just bottom line, improve your physical reality here today. So I don't get caught up in things like looking at the subconscious blocks or the unconscious blocks, or bring it to their conscious mind, only to then use it to increase their applied mindfulness. So they have more consciousness as they move forward, receiving energy medicine activations to help them make new choices, with this increased mindfulness and awareness of the old pattern, and how to choose beyond the old pattern. So yeah, it's not fun. I make it fun, because I have to have fun. I'm doing this day in and day out. And I've been doing it for decades. And I demand fun. And it's, nonetheless it's I love that you brought that up Darla, because it's not quick, like five YouTube videos and then you're healed for life. No.

Absolutely. So without violating your client confidentiality, could you please share a few success stories to emphasize this? Being a victim no more and the happiest, most thriving life?

●     Hmm. Yeah. So let me just tune in a little bit intuitively and see what would help you download the most to hear and listeners. So I'm hearing suffering, speaking to suffering. Okay. Here's one woman, she found herself unable to block out in her language. Now the negative energy she could perceive around her and just felt heavy and predisposed in a way to almost think negatively, more than she was positively. And so what I helped her do was clear out blockages from past experiences traumas past lives, where she had taken on the role of helping other people. And by doing that they have the capacity to transmute their negativity. So she has gotten used to absorbing other people's negativity and some of that is in the third chakra, which is impaired helps us. Let me say it this way. Instead, our clear sentient equipment is being able to sense clear sentience, intuitively or psychically, what others are feeling. So this is one of the psychic skills of Clairsentience right, so that happens in the third chakra The Empathic machine Is there a lot of people who come to work with me that are excessive. And so part of what I do in energy medicine is clearings and activations for this one singular aspect of the many that are in the solar plexus chakra. The third chakra is to clear that pattern out, clear out the cause of that pattern and then activate boundaries. And then that leads me to doing more work up in another chakra to help pull back where over giving occurs. So there's a gradual shifting out of just feeling like wide open and absorbing everybody's energy she went through to then learning how to not just walk around like a wide open sponge and absorbing other people's energy, and learning how to detach from what others were choosing, including, which was really stubborn for her what her teenage kids were choosing. And being more of a self-caring, self-giving woman she started to make more money doing something that she loved. So that's one another, a woman came in, and she was really creative, working in a corporation doing marketing and project management. And she wanted to use her creativity more and felt blocked from doing that in her job and also had the same gig of like, feeling like she wasn't fitting in with the people around her. So what I did was clear out the history with her mom, in particular about judgment and being hypercritical of her. And also, just Oh, I do this consistently in my signature program magic manifestation of money flow in the first six weeks, I'm opening up a person's field to be able to call in to them new possibilities, whilst clearing out the old. And I do that through a bunch of different delivery modes to make it the easiest for the receiver. So she's a magic manifestation of money flow, I think halfway through when she gets a $3,000 Raise. She then shows me that she's perfect for my vibrational upgrade mastermind. So I invited her in. And she got a $30,000 Raise while working with me there, as well as a promotion so that she could start using her creativity more and run projects, instead of just managing them. So that's another success story. I have quite a few success stories where I've helped move teachers and social workers out of these really caring fields and into fields where the person's using their creativity, they're having more fun, and they're making more money. And many, many, many ones like that. And I trained vibrational upgrade practitioners. So I've seen quite a few times somebody who comes in who is getting towards there. They want to have a shift in what they're doing with their lives, whether they're empty nesters or they're going to be retiring soon, or they are already retired. Or they just want a change in their life and what they've been doing. And they feel heavier, they feel blocked, there's something going on where they could just lighten up or maybe it's a physical pain, chronic issue. They just know they haven't. Something isn't working at the level they want. And I'm thinking of like, Alright, off the top of my head, five different people. And so they come in and work with me as a magic manifestation of money flow and towards the like. Last third, they really see how much lighter they've gotten. The second third of their hearts are starting to open and much they're getting lighter. They're becoming more positive and more possibilities and synchronicities and supports coming into their daily physical life. So everything's getting easier. And they love it. They love how they feel. They love seeing life through these new eyes. And so they want to learn how to do it because they love what the results are. They've gone through what I've been doing with them. And so then I invite them to come into vibrational great practitioners. So there's just a ton of lightning, a lot of lightning.

Thank you for those wonderful examples, not just specific client stories, but I think you hit on many of the themes that our listeners are going through right now and might be looking to work with you. So I want to be sure that we talked about some of the next steps that they could take with you. But before we do that, can you give us a brief overview of your books? You've talked about a couple of them, but maybe you could just kind of give us a little scanning of the bookshelf.

●     Yeah, okay. So my I have four and the three of the four the latest three have all been Number one international best sellers and the first two are award winning. The reasonable dragons is my third. That's the quickest read and the most condensed version of what's happening on our planet right now and helps to frame and give people a better understanding and perspective that will help lighten you to why these times seems so intense, but yet are so suspicious you just have to be able to understand this 20-year window from 2012. So I introduced this concept in my second book: vibrational upgrade, a conspiracy for your bliss, easing humanity's evolutionary transition. And my publisher made sure that I included that easing humanity's evolutionary transition, along with vibrational upgrade at conspiracy for your bliss, because he knew and knows my mission, which like in 2011, voice America came in and asked me to do a radio show weekly on the mind galactic alignment and December 21 2012. And I wasn't doing anything my business public was facing around that I had taken clients on VIP trips to the Mayan ruins in the Yucatan. And so, nonetheless, I say give me 48 hours. I listened to my intuition over the weekend, it was a Yes, I did. The show interviewed a bunch of experts trying, not trying but gaining more and more understanding of these times. So 2012 to 2032. The minds were the only ones to say it's the end of a 26,000-year era.

And we're moving into a new era. Yogi Bhajan also predicted that it's the end of one Hugo which means era in Sanskrit. In the beginning of a new yoga, professional astrologers talk about the ending of the Piscean age into the Atlantean part and into the Aquarian interesting. So there's a lot that's cleansing, where there's been abuses of power, where there's been lies, whether there's been imbalances where you have felt like a victim to things outside of yourself, and you have had no choice. All of that is rebalancing material and spirituality is rebalancing masculine and feminine as rebalancing is part of why we're seeing what we're seeing around gender identity. It's why we see Black Lives Matter in “me too movement” and why we see protests happening in the streets of cities and countries that we don't normally see protest in, because it's all moving into an entirely new age where there's, believe it or not, unity. And that's part of why we're seeing so much increased polarity and divisiveness. It's like a fever and needing to pee before breaks. But we're moving into a time where anywhere where you have fallen victim to anything inside of you, or meaning a storyline, a belief, or a pattern of behavior that results from a belief that's unconscious or subconscious trauma, but you're having a pattern of behavior as a result of that. And you don't know why that's where I come in, to anything outside of you. And forgive me this may not and will not sound politically correct. But no matter your gender, no matter your socioeconomic status, no matter your culture, all of the very valid socio economic and political reasons why you have felt like you can't rise above and why you feel like you have certain limitations placed upon you from outside of you, rising above anywhere where you feel a victim to yourself, whether it's inside of your outside of you, and learning how to choose to create and that every choice that we're making daily is creating our lives and that we are therefore not just responsible, but empowered to be able to create a different life. And I'm giving you the tools with which to be able to do that. So the times we're moving into are considered the era of construction. And the era we moved out of is the era of destruction. So for the last 10 years, we've seen a ton of clearing happening COVID Was I feel like the apex of that because not enough people had done enough clearing frankly, it isn't easy for me to say that. Because I believe in humanity and humanity's good. So I am seeing that people wait till crisis happens in order to force them to do the internal work and play. And so the time we're moving into is about being able to create a much better world and recognizing that our choices each of us individually and collectively are creating it. So my second book vibrational upgraded conspiracy for your bliss easing humanity's evolutionary transition is the first book I wrote after that radio show or during having that radio show and from what everything I learned about the nature of these times and it has a really great story at the end about me working with one of the main Indian to brought yoga from India to United States and who opened up the first Holistic Health and Wellness Center in the states Kripalu and me giving him energy essence sessions and a really sweet dialogue about something I'm going to leave it there. The first book you've already heard about is What if there's nothing wrong written in my 10th year and finally, the air living in Asia is a really strong contrast between the Asian culture and our culture and a lot of in depth talk about subtle energy and its effects and the limitations of Western medicine. It's a textbook basically, I've written that kind of research and documentation. But people who have been in this field for a long time really have given me massive, fully positive feedback about how good of a read that is and how it's some of my people's favorite books. So the third book is the reasonable dragons. It's the only one that's available on Audible as well and again, not to be that's a good summary. The fourth one is Dragon Master creating tricks and conversations with a female spiritual teacher for these new times. That one's put in some fictional form, I train vibrational upgrade practitioners in Glastonbury, United Kingdom, they fly in from all over the world and meet me there. Whether they're up leveling to a new level, or like Dragon Master, which is the third level and working with me, oh, they're just starting to become a vibrational upgrade practitioner. I take them to sacred sites. And that book Dragon Master creates tricks in the first half of each chapter is a woman modeled after one of my students actually going on retreat with the question of should she and her marriage or stay in it after decades of being married? And her interactions with her fellow retreat goers in the second half of each chapter is more in that yogic teacher style question and answer where they're putting in their real questions than my students? Advanced questions have been asked to me throughout the years. And my answer literally took right out of the private Facebook group. They're obviously exposing any names, but really practical questions, not just big spiritual path questions, like, one of the questions I remember is, how can I stop caring about what other people think of me? So there you go.

Thank you so much. And before we close out our conversation, would you please tell our listeners how to take the next steps with you besides purchasing your books, which is going to be a real step in the right direction?

●     Well, thanks for saying that. Darla, I'm not really here to plug my books. But I know that that's a place where a lot of people start, right, and I want to strongly urge you all to just dive in, you're gonna get slight shifts, because transmissions are behind the words that use in the books, a lot of people sleep with them on the side of their bed for the vibrations of them. But on my website, which is vibrational upgrade.com, or Allison with one L. J Kay.com. Both of those will get you to my website. The front, the homepage, has a free gift of clearings and activations for increased success to mp3 that you can download right away after you submit your email and your name. And I have honestly had people rave about that. And what they have been able to gain just from that free gift, I want to suggest to you that you get right into receiving clearances and activations. So I mean, you could even go to my shop or you can go to the chakras series on my website. And you could there's lists of the typical blocks for each chakra you could self-assess. And then under each is a sample of clearings and activations for that chakra. So really dive in. And please not just be passive and feed your intellectual mind with more reading. Has that

Great and we will have that information posted on the show notes page so that you don't have to rewind and go back and listen to what she just said. We'll have that all in print for you and you can link into there and you can start doing those clearings and activations right away. So I just want to give you a big Virtual hug. Dr. Allison and thank you so much for being with us today. It was just such a privilege and such a stimulating conversation.

●     Thank you. I felt like I did a whole lot of talking. I just want to let you know too if you want to come in. I'm giving daily coaching and support and my vibrational upgrade Facebook group for you. For a free Facebook group I post Monday through Friday are typically nowadays Tuesday through Friday where one of my team members posts on Monday.

And it's where you can really feel the vibe. So just take some action, you guys, instead of sitting back and waiting for things to get worse or being forced to have to do something proactively, what would it look like if each of us were thriving more and had more joy and who were more abundant and in our flows? It would be so much healthier for the planet which is why I do this work.

Absolutely. Take Action everybody.

Transcribed by https://otter.ai