purple door healing

quick destress and focus meditation

March 27, 2022 purple door healing Season 2 Episode 6
quick destress and focus meditation
purple door healing
More Info
purple door healing
quick destress and focus meditation
Mar 27, 2022 Season 2 Episode 6
purple door healing

This one is by special request from a teacher for her students to calm and focus before testing. (I love so much that teachers are using meditation in schools!) 

However, this is a quick, simple one for anyone to use before a meeting, before an important conversation, at the beginning of the day---really at any time that you could benefit from releasing stress and fueling with focus and calm. It will leave you relaxed but ready to go.

Support the Show.

For just $5 a month, get additional episodes and bonus content! Cancel at any time.

Become a subscriber at:
https://www.buzzsprout.com/1314691/subscribe

****************************************************
More content is always available on www.purpledoorhealing.com!

Connect with me on FB at facebook.com/butiwithkelli

Questions? Comments? Email me at kelli@purpledoorhealing.com

Want to continue the journey? Check out my curated bookshelf for awakening, simplifying, and creating harmony in your life: https://bookshop.com/shop/purpledoorhealing

Interested in spreading the good vibes? Start a podcast with Buzzsprout! Follow my link for a $20 credit when you sign up for a paid account. https://www.buzzsprout.com/?referrer_id=1278247

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Show Notes

This one is by special request from a teacher for her students to calm and focus before testing. (I love so much that teachers are using meditation in schools!) 

However, this is a quick, simple one for anyone to use before a meeting, before an important conversation, at the beginning of the day---really at any time that you could benefit from releasing stress and fueling with focus and calm. It will leave you relaxed but ready to go.

Support the Show.

For just $5 a month, get additional episodes and bonus content! Cancel at any time.

Become a subscriber at:
https://www.buzzsprout.com/1314691/subscribe

****************************************************
More content is always available on www.purpledoorhealing.com!

Connect with me on FB at facebook.com/butiwithkelli

Questions? Comments? Email me at kelli@purpledoorhealing.com

Want to continue the journey? Check out my curated bookshelf for awakening, simplifying, and creating harmony in your life: https://bookshop.com/shop/purpledoorhealing

Interested in spreading the good vibes? Start a podcast with Buzzsprout! Follow my link for a $20 credit when you sign up for a paid account. https://www.buzzsprout.com/?referrer_id=1278247