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Birthing into the Great Unknown
Redefining pregnancy, birth, parenting, and ultimately, ourselves. This Podcast is dedicated to those that wish to leave behind overwhelm and anxiety and choose to create action and agency in their lives. We're going to address birth trauma, find the lessons within it and build tools to move beyond it. We'll highlight resources of tremendous change that can help us connect deeper to our lives in order to create more pleasure and joy. We'll also explore inspiring personal stories of transformation when we welcomed our children into the world. For what we birth, after we give birth, can be the most powerful part of our journey.
Birthing into the Great Unknown
Episode 5: Postpartum Body, Mind & Soul
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Season 1
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Episode 5
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Exploring and preparing for your postpartum will make all the difference! In this episode Staci makes it really simple by creating a framework within the context of Body, Mind & Soul. When we approach postpartum within this context it can become easier to implement and take optimal care of ourselves.
Blog Post: Postpartum Body, Mind & Soul
Course: Connected Childbirth
Postpartum Essential Items: