My guest today is an experienced Acceptance and Commitment Therapy (ACT) practitioner and author, Ingrid Ord. Ingrid talks about the connection between ACT and Christianity.
How did Ingrid develop an interest in ACT?
What is ACT and how does it work?
How does ACT help with anxiety and OCD
Taking your anxiety along with you.
ACT and faith in God
Bible characters who went through hard times and learned to accept their situations
Ingrid’s book, ACT with Faith
Related Links and Resources:
www.actwithfaithbook.com/ingrid-ord-author/
www.actwithfaithbook.com/shop/
Subscribe to our newsletter: https://hopeforanxietyandocd.com/free
2024 Christian Faith and OCD Summer Learning Sessions: https://www.bythewellcounseling.com/ocdsummer/
Explore our courses: https://hopeforanxietyandocd.podia.com/
Follow us on Instagram: https://www.instagram.com/hopeforanxietyandocdpodcast and like our Facebook page: https://www.facebook.com/hopeforanxietyandocd for the latest updates and sneak peeks.
My guest today is an experienced Acceptance and Commitment Therapy (ACT) practitioner and author, Ingrid Ord. Ingrid talks about the connection between ACT and Christianity.
How did Ingrid develop an interest in ACT?
What is ACT and how does it work?
How does ACT help with anxiety and OCD
Taking your anxiety along with you.
ACT and faith in God
Bible characters who went through hard times and learned to accept their situations
Ingrid’s book, ACT with Faith
Related Links and Resources:
www.actwithfaithbook.com/ingrid-ord-author/
www.actwithfaithbook.com/shop/
Subscribe to our newsletter: https://hopeforanxietyandocd.com/free
2024 Christian Faith and OCD Summer Learning Sessions: https://www.bythewellcounseling.com/ocdsummer/
Explore our courses: https://hopeforanxietyandocd.podia.com/
Follow us on Instagram: https://www.instagram.com/hopeforanxietyandocdpodcast and like our Facebook page: https://www.facebook.com/hopeforanxietyandocd for the latest updates and sneak peeks.