Hope for Anxiety and OCD /Christian, Scrupulosity, Intrusive Thoughts, Compulsions

73.What are Boundaries and Why are they Important? with Erica Kesse, LPC-MHSP

July 06, 2022 Carrie Bock
Hope for Anxiety and OCD /Christian, Scrupulosity, Intrusive Thoughts, Compulsions
73.What are Boundaries and Why are they Important? with Erica Kesse, LPC-MHSP
Show Notes

Today's special is my good friend, Erica Kesse, LPC-MHSP.  Erica and I have an interesting conversation about boundaries and why they are so important.

Why do you need to set healthy boundaries 
Reasons why people find it difficult to say no
Examples of internal boundaries
How to create boundaries between work and personal life
Boundaries and Christian faith
Erika’s book: Honey, You Need Counseling Skills and e-book on Boundaries Guide for Leaders

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