19. Practical Tips for Socializing as an Introvert in an Extrovert World with Holley Gerth

I had the privilege of interviewing Holley Gerth, author of The Powerful Purpose of Introverts to discuss her own experience of burnout from trying to be an extrovert after becoming a published author.

How the introvert brain processes information differently than the extrovert brain
Why introverts are more susceptible to anxiety and depression
How to communicate to an extrovert who is asking for your opinion on the spot
Why you should actually show up early to a party if you are an introvert
Examining the connection between fear and excitement
What you might need as an introvert on vacation, during the holidays, or at a conference


Links and Resources:

Book: https://amzn.to/3qvaZma
Book: https://amzn.to/2LZ0hVX 

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