Today on the show, I am joined by a Christian minimalist, pastor and author, Becca Ehrlich.
Becca and I had an interesting conversation about how minimizing and simplifying your life can help with anxiety.
How Becca developed an interest in minimalism
Different aspects of minimalism
How to be more intentional with time and energy
The intersection between Christian faith and minimalism
Minimalist approach to buying things
Small steps to take to minimize and simplify your life
How to tackle the tasks of evaluating possessions and minimizing stuff as a couple.
Links and Resources:
christianminimalism.com/author/becca/
Book: Christian Minimalism: Simple Steps for Abundant Living
Subscribe to our newsletter: https://hopeforanxietyandocd.com/free
2024 Christian Faith and OCD Summer Learning Sessions: https://www.bythewellcounseling.com/ocdsummer/
Explore our courses: https://hopeforanxietyandocd.podia.com/
Follow us on Instagram: https://www.instagram.com/hopeforanxietyandocdpodcast and like our Facebook page: https://www.facebook.com/hopeforanxietyandocd for the latest updates and sneak peeks.
Today on the show, I am joined by a Christian minimalist, pastor and author, Becca Ehrlich.
Becca and I had an interesting conversation about how minimizing and simplifying your life can help with anxiety.
How Becca developed an interest in minimalism
Different aspects of minimalism
How to be more intentional with time and energy
The intersection between Christian faith and minimalism
Minimalist approach to buying things
Small steps to take to minimize and simplify your life
How to tackle the tasks of evaluating possessions and minimizing stuff as a couple.
Links and Resources:
christianminimalism.com/author/becca/
Book: Christian Minimalism: Simple Steps for Abundant Living
Subscribe to our newsletter: https://hopeforanxietyandocd.com/free
2024 Christian Faith and OCD Summer Learning Sessions: https://www.bythewellcounseling.com/ocdsummer/
Explore our courses: https://hopeforanxietyandocd.podia.com/
Follow us on Instagram: https://www.instagram.com/hopeforanxietyandocdpodcast and like our Facebook page: https://www.facebook.com/hopeforanxietyandocd for the latest updates and sneak peeks.