Episode Player
189. Are You Stuck Working Too Much?
Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, ICBT
In this episode, Carrie explores the link between overworking and OCD, sharing warning signs of burnout and offering biblical wisdom and practical strategies for balance, rest, and healthy boundaries.
Episode Highlights:
How overworking and OCD are often connected.
Key warning signs of burnout to watch for.
Common beliefs that keep Christians stuck in unhealthy work habits.
Why rest, boundaries, and compartmentalization matter for recovery.
Faith-based strategies to find balance and honor God through healthy work rhythms.
Explore the Empowered Mind: Christian ICBT for OCD: https://carriebock.com/training/
Carrie's services and courses: carriebock.com/services/
carriebock.com/resources/
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