Today's special is my good friend, Erica Kesse, LPC-MHSP.  Erica and I have an interesting conversation about boundaries and why they are so important.

Why do you need to set healthy boundaries 
Reasons why people find it difficult to say no
Examples of internal boundaries
How to create boundaries between work and personal life
Boundaries and Christian faith
Erika’s book: Honey, You Need Counseling Skills and e-book on Boundaries Guide for Leaders

Links and resources:

www.yourgoalconcierge.com

Join the waitlist for the Christians Learning ICBT training: https://carriebock.com/training/

Explore Carrie's services and courses: carriebock.com/services/
carriebock.com/resources/

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