Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace
Christian Faith and OCD: Practical Strategies to Greater Peace
Do you constantly worry about "what-if" scenarios and obsess about things you can't control?
Are you frustrated with performing the same compulsions over and over and wish you could find freedom?
Do you struggle to find OCD resources that understand or align with your Christian faith?
You’re in the right place. This podcast will help you connect with God’s peace by learning practical skills leading you out of the OCD mental prison and walking in the freedom God has for you.
Hi! I’m Carrie Bock, Christ follower, wife, mom and Licensed Professional Counselor.
For years, I worried about the future as I struggled to trust God with what was next. I was constantly grasping for control over my life and internally feeling a sense of shame of not being good enough. I tried to pray, read my Bible, and work really hard to be the perfect Christian.
When my first husband asked for a divorce, I had no choice, but to acknowledge how much was out of my control and how much of Christianity wasn’t about following a formula, but following a living God.
As God brought other areas of uncertainty in my life (physical pain, pregnancy complications, and a husband with a rare neurological condition), he gave me the gift of learning to be present with Him. This allowed me to let go of past regret and future worries, so I could move forward into the abundant life Jesus promises.
I kept working with more and more Christians with OCD who were frustrated that they couldn't find Christian resources to help them. I developed customized tools to help them, and I'm so excited to share everything I've learned with you!
If you’re ready to get out of the endless prison of the obsessive compulsive loop without compromising your convictions, this podcast is for you!
So, walk away from the google search bar, take a deep breath, and let’s journey together towards greater peace.
Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace
148. Your Obsessional Story: Christians Learning ICBT coming Jan 2025!
In this episode, Carrie takes you behind the scenes of one of her ICBT training sessions, which she designed specifically for Christians dealing with OCD. She shares a snippet of Module Three, exploring how OCD weaves compelling narratives that can draw you in and offers guidance on rewriting those narratives to gain a deeper understanding of OCD's mechanisms.
Episode Highlights:
The power of stories: How OCD creates vivid, relatable narratives that captivate our attention.
The importance of self-awareness in recognizing and rewriting your obsessional story.
Common pitfalls of telling ourselves negative stories and the role of shame in our experiences with OCD.
Exploring the concept of obsessional doubt through relatable examples.
Writing alternative stories as a method for reframing experiences and perceptions.
And more about what's inside the Christians Learning ICBT live training, including practical tools and resources to deepen your understanding and application of these concepts.
Sign up for the Christians Learning ICBT Live Training!
https://carriebock.com/training
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Explore Carrie's services and courses: carriebock.com/services/
carriebock.com/resources/
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