Today on the show, I'm privileged to be interviewing Rich Lewis, a speaker, coach and author.  Rich has been practicing centering prayer since 2013 as a way to relate and pray to God. He even wrote a book about it. 

What is centering prayer and how do we do it?
What are the purposes and benefits of centering prayer?
What are the challenges in practicing centering prayer? 
Basic steps of centering prayer
Rich Lewis' Book:  Sitting with God: A Journey to Your True Self Through Centering Prayer

Resources and Links:

https://silenceteaches.com/
Sitting with God: A Journey to Your True Self Through Centering Prayer

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